Vigor-Hub

GEAR UP FOR COOLER RUNS WITH THIS 2018 FALL RUNNING GEAR
Fall is the ideal time to put your running shoes on and hit re-dial on the running routine. With changing leaves come changing temperatures, and for the active types this is often a welcome sign.
With a little intestinal fortitude and a kick in the butt, this time of year can present itself with some of the best opportunities to kiss the dad-bod goodbye and hit the trail with a blaze.
If you’ve been diligent in sticking to your running routine it may be a good time to start covering long...

FIVE POPULAR ELECTRIC BIKES AVAILABLE FOR SALE RIGHT NOW
Five of The Most Popular Electric Bikes For Sale Right Now
The increasing number of vehicles running on fuel is creating urgency for more energy efficient alternatives. As a result, many companies are coming out with their version of highly efficient electric bikes.
If you’re interested in reducing your carbon footprint, electric bikes serve a great alternative. Although the initial investment can range in price, there appears to be a global shift happening that is tilting the scales in f...

SOMETHING YOU THOUGHT WAS HELPING YOU MAY BE HURTING YOUR SUCCESS
We have it ingrained in our heads very early in our adolescence that "PracticeMakes Perfect!" While their's certainly the old adage that the more you plan or practice, the luckier you get, there's also a counterproductive trap that many of us don't see when we adopt this philosophy.
We certainly aren't advocating against planning. Rome wasn't built in a day, and I'm pretty sure Titus and the boys didn't just start forming rocks that eventually created the Colosseum.
The truth is over-plan...

5 RESEARCH-BACKED SURPRISINGLY EASY INSTANT CONFIDENCE BOOSTERS!
Confidence is undoubtedly a huge ingredient to success. When you have it, you think you’ll never lose it, and when you lose it, you think you’ll never find it.
An Ohio State University Study found that an individual’s career path is directly attributed to both their own levels of self-confidence, and secondly to the amount of social validation they receive along the way.
This study, published in the journal of Basic and Applied Social Psychology pointed to a concept of “upward self-revi...